As a new, inexperienced parent, I searched for solutions in books, articles, and conversations with other parents. I knew there had to be a kinder way, a road somewhere between nighttime neglect and daytime exhaustion that would be nurturing for my baby and for me. Time passed, and eventually my daughter did sleep through the night — but not until after her second birthday. The many testimonials offer proof that parents in situations that may be similar to yours have found relief and restored harmony in their home.
Between the exhaustion of all-nighters with your wide-awake baby, and the days of sleepwalking towards yet another one of those, this is a delicate subject, sometimes approached after all patience and emotional resources have been exhausted. This book is a wonderful and graceful partner. Interested in Blogging for Ergobaby? Using the many tips provided, you will create a plan based on your baby's needs. If you're ready to get a full-night's sleep but don't have the heart to let your baby cry it out, The No-Cry Sleep Solution is for you. I wouldn't say this book is a cure-all, but it offers many helpful tips for improving baby sleep - leaving lights on during naps, but off at night; observing how much stimulation baby gets at night and eliminating TV, for example, if it seems to disrupt sleep; giving a bath before bed; etc.
The author also points out that the medical definition of sleeping through the night is 5 or 6 hours - "not the eight you may have been hoping for. Straight-forward, practical advice on getting your baby to sleep. I like the fact that the author offers advice on how to put together a customized sleep plan based on your particular situation as opposed to a strict, one-size fits all method. I found this book inspiring the first time I read through it, but once I sat down to try to implement some of it, it seemed that it was really all the same advice you'd get anywhere have a sleep schedule, a soothing word, consistency, etc only better organized.
So although I think its a good book in theory, it didn't actually help me. Here at Walmart. Your email address will never be sold or distributed to a third party for any reason.
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No-cry sleep training
You can go to cart and save for later there. Average rating: 4. This book had some logical tips that I already knew but didn't quite know how to implement. I thought it was very encouraging. I will update you to see if the tips work!
No-Cry Sleep Solution: Gentle Ways to Help Your Baby Sleep T
At least my attitude about her sleep has improved! Nov 07, Jillian rated it liked it Shelves: parenting. A few interesting tidbits of information but nothing life changing.
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- 12 Steps to Sleep-Training Success | Parents.
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Still searching for answers. Unless you know nothing about putting a baby or toddler to sleep, you can probably skip this one. Apr 16, Amy rated it it was amazing Recommends it for: Tired parents of little ones. Shelves: parenting-books. A beacon of hope to those mired in the fog of sleep deprivation.
You know if you suffer from this condition if your baggy eyes remind you to that you need to call Grandma June, your pillow hair resists all attempts at taming, you put the cereal in the fridge and milk in the cupboard, and slinged to your body is a bundle from heaven for whom all of this is worthwhile. It is possible. Not once, has there ever been a mom exactly like you, nor a baby exactly like yours. This book supports different parenting styles by offering help for nursing moms, bottle fed babies, pacifier users, co-sleeper and crib sleepers alike and provides dozens ideas from which you plot your own route out of the fog of sleep deprivation.
At four months old, my first daughter Danielle was only waking once a night and we thought the worst was behind us. However, her sleep got progressively worse as she started teething and reaching developmental milestones. I knew my tenderhearted husband and I would not be able to muster the wherewithal to let her cry-it-out, as her doctor and many of my friends felt was the only way.
According to my sleep logs, at about 9 months of age I was up 11 times a night tending to every little whimper and perceived sign of discomfort. Other babies I knew that were her age were taking two, two-hour naps a day and sleeping 12 hours a night! What was I doing wrong? Using this book, I learned how to set her circadian rhythms, and my own and how to prime her for sleep.
With something as simple as setting an early bedtime, she improved her sleep by almost 2 hours a night! Further, I was able to learn to which night-wakings I needed to respond and which was normal sleep movements and noises. I was waking the poor thing up! The map I created led us to a place we could live in.
And we no longer did. By the time Gabrielle came along, all those changes we made to our daily life that felt unnatural four years ago were now intuitive.
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The strength of this book is the ideas, support and hope it provides. It is a map showing many routes out of the fog of sleep deprivation. You build your own boat, choose the beacons and the speed at which you travel. The magic is that with her ideas and your perseverance, they all lead to a sunnier place. Do a Safety Check Whether you plan to co-sleep, use a co-sleeper or crib there are important safety considerations to follow.
I found the co-sleeping safety advice particularly helpful, most other resources simply discourage the practice and since I chose to do it anyway, I was grateful that Elizabeth showed me how to do it safely. Learn Basic Sleep Facts Just the most important facts about sleep and circadian rhythms to help you understand how the following solutions will help. This is probably the most discouraging step, but hang in there—help is coming! Review and Choose Solutions I was relieved when I got to this point. The solutions are divided into sections based on age: newborn to four-months-old and four-months to two-years old.
Create your Personal Sleep Plan This is the fun part. You pick and choose from all the wonderful ideas to create a plan that fits you and your baby. The second half of the book deals with logging your nights using your new plan so you can track your progress and troubleshoot the rough spots. At this point I began to think of Elizabeth as my wise friend and the other moms as my sleep support group. Their testimonies, woven throughout the book, are very comforting and supportive. The book wraps up with more information about revising your plan and logging your results as well as information about how to get you sleeping again, once baby is doing better.
It is a concise pages, chock full of advice, support and only the most pertinent clinical information. After all, tired mamas shouldn't have to wade through a thousand page tome of medical jargon to glean a little help and hope. Once you've navigated out of the fog of sleep deprivation, you can bask in the love and beauty of your baby. Each night you can go to bed relaxed knowing that you have the skills to navigate through future patches of rough water, thanks to your perseverance and this lovely book. May 10, E rated it liked it Shelves: parenting.
Parts of this book were 5 stars, parts more like 2 stars. I needed a reminder that such a middle road exists and I'm not the only person in the world who wants to be on it. I don't know that this book will change anyone's life overnight or Parts of this book were 5 stars, parts more like 2 stars. I don't know that this book will change anyone's life overnight or in 10 days , but it could nudge you in the direction of your goals, so no reason not to read it, especially if you can grab it from the library. Nov 09, Hayley rated it did not like it.
cars.cleantechnica.com/map88.php The audacity it took for Pantley to write a book with such limited experience is astonishing. Her youngest son was two when she wrote this book and she admitted to him being a terrible sleeper until she used these made up methods with him when he was between months can't quite remember her timeline. She makes incredibly bold and unmerited claims about other methods that only serve as divisive, mom-shaming fuel.
Even if there's wisdom in her methods, she lost me in her tone. Nov 13, Kalista rated it really liked it. Many tricks I now have up my sleeve I'm excited to try them out and continue to follow and adjust my sleep plan. This book is a ray of hope. Nov 13, Annika rated it it was amazing.
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